The Wilford Movement

The Wilford Movement

Keith Wilford


The Wilford Movement

Keith Wilford's high energy, positive messaging, and intensive physical training movement is rising to national prominence. After an appearance at 3d Events 2015 Spring Break and a day of training with 3d New England Select Girls, 3d asked Keith to work with all of our Select players. Since then, Keith has made appearances in Oregon, Connecticut and Texas to train lacrosse players involved in 3d programming.

The Wilford Movement mentally prepares players to perform exceptionally well under pressure and helps uncover their internal drive. The motivational training tactics of The Wilford Movement challenge players to think, reflect, and discover. Keith is a highly respected educator who has mastered the art of overcoming barriers and engaging athletes of all ages and backgrounds.

Learn more about Keith and his services on his website:


For more information or any questions regarding the 3d Select club experience and Keith Wilford, please contact:

Allie Davis
Operations Manager, East

Emily Beh
Operations Manager, West